After gaining the “newlywed 20” four years ago, I decided it was time to lose the weight. I joined the gym but felt like a lost puppy because I had no idea how to use any of the equipment. My “go to” was the treadmill so I started running. Running became my passion and my husband and I started entering races. The weight began to come off but I wanted to do more than just run. I was researching work-outs in my area and found Fusion Fitness. My sister in law and I started going to boot camp and then went to the Fusion Dance class. I loved the classes but it became more than a place to exercise, Fusion became like family. When you walk in the door, they know your name, ask how you are doing and even check on you when you’re sick. I began to look forward to going to Fusion because it wasn’t a work-out, it was hanging out with friends. They never make you feel self-conscious if you don’t know how to do something. They correct you without embarrassing you because they truly want you to succeed. All of the instructors work-out right along with the class.
I loved the classes and it became more than a place to exercise, Fusion became like a Family.
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When I found out I was pregnant, I began the pre-natal classes. These classes kept me fit and tone during my entire pregnancy. I never missed the “runner’s high” because I got the same benefits in my Fusion classes. I met so many friends, new moms and experienced moms, who guided me through my pregnancy. Not only did I stay in shape but, I learned so much about being pregnant and having a baby that I never would have known without my Fusion Fit Moms. The nurses during my delivery even asked me if I worked out because I did so well during labor. I couldn’t wait to get the all clear to start exercising after having my son. I wanted to get back to my Fusion classes but more than that, I missed my Fusion family! Walking back in those doors was like coming home.
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Walking back into those doors was like coming home.
My husband started going with me to lose the “dad bod” weight he gained while I was pregnant. He started doing Men’s boot camp and we both saw a change in our weight. It wasn’t until we added “My Healthy Goals” to our daily routine that we really saw a big difference. My Healthy Goals is a meal plan with a grocery list that saves your life! It makes it easy to eat right and you never feel like you are on a diet. We feel better and get more out of our work-outs than we ever did before. The program has given me so much confidence. I actually wear jeans now instead of leggings and dresses to hide my stomach. I receive so many nice compliments on my post baby body. I love hearing I look better than ever. If anyone asks me how I got my figure back so fast, I tell them Fusion Fitness!
We feel better and get more out of our workouts than we ever did before.
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I would recommend Fusion to anyone who wants to make a change in their overall health. Fusion is a lifestyle and a place to make lifelong changes and friends. Fusion has made our new family healthy and happy!