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Fusion Fit Mom – Kathy Harman

As a child, I quickly realized that diets were a huge part of my family’s lifestyle. Most of my beautiful extended family members struggle with their weight and the physical …

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Train For Life – Heidy Lozano

Strength comes in all levels. It seems simple to understand, but I found myself focusing on physical strength most of the time. I wanted to be slim and muscular like …

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Fusion Fit Mom – Angie Buck

I used to be very active, playing volleyball multiple times per week and participating in tournaments each weekend. As my career started to require more of my time, and my …