Women’s Boot Camp

Shed Fat. Get Toned. Increase Endurance. Improve Core Stability.

When you join our Women’s Fitness Strength Camp, you are given all the tools and encouragement necessary to get RESULTS!  Class sizes are limited to provide each individual with the attention needed to precisely execute each exercise. Using proper form in strength training is essential to create the strength and muscle tone that everyone wants. As you participate in the Women’s Strength Camp, the Fusion Team will help you reach new heights in fitness and have fun along the way!

Sessions will involve exercises to improve cardiovascular capacity, along with muscle strengthening and toning exercises. Cardio portions will be varied and dynamic. Strength portions will target every major muscle group, using sports-inspired equipment, dumbbells and body weight resistance.
*This class is 90% indoors.

What to Bring

All participants bring their own exercise mat, sweat towel and water bottle.


Space is limited.  Boot Camp is NOT a drop in class. However you may start at any time.  Your spot will not be reserved until you have paid in full (you will receive a confirmation email). All services are nonrefundable.

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For the best experience, please register using your desktop computer or call the studio:
(901) 848-5762.

Choose the time slot most convenient for your schedule:

Tuesdays & Thursdays 5:15 AM, 6:30 AM, 9:30 AM, & 6:00 PM

Women's Boot Camp

Tues & Thurs
$100 per month

Enroll Now

Looking for the ULTIMATE Fusion experience? Go UNLIMITED!

Unlimited Monthly Drop Ins
All-Access Boot Camp

$189 per month
Choose any boot camp time slot and attend any of our
dance and abs 7 days a week!

Enroll Now

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