Women’s Boot Camp


Shed Fat. Get Toned. Increase Endurance. Improve Core Stability.
GET RESULTS!


When you join our Women’s Fitness Boot Camp, you are given all the tools and encouragement necessary to get RESULTS!  Class sizes are limited to provide each individual with the attention needed to precisely execute each exercise. Using proper form in strength training is essential to create the strength and muscle tone that everyone wants. As you complete the Women’s Fitness Boot Camp, the Fusion Strength Team will help you reach new heights in fitness and have fun along the way!

Sessions will involve exercises to improve cardiovascular capacity, along with muscle strengthening and toning exercises. Cardio portions will be varied and dynamic. Strength portions will target every major muscle group, using sports-inspired equipment, dumbbells and body weight resistance.
*This Boot Camp is 90% indoors.



What to Bring


All participants bring their own set of dumbbells, an exercise mat, sweat towel and water bottle.



Registration


Space is limited.  Boot Camp is NOT a drop in class. However you may start at any time.  Your spot will not be reserved until you have paid in full (you will receive a confirmation email). All services are nonrefundable.
PLEASE CALL 901-848-5762 WITH QUESTIONS OR CONCERNS.


Hey! Looks like you’re on a mobile device!

For the best experience, please register using your desktop computer or call the studio:
(901) 848-5762.

Choose the time slot most convenient for your schedule:

5:15
AM

Tues & Thurs
$100 per month

Enroll Now

6:30
AM

Tues & Thurs
$100 per month

Enroll Now

9:30
AM

Tues & Thurs
$100 per month

Enroll Now

5:15
PM

Tues & Thurs
$100 per month

Enroll Now

6:30
PM

Tues & Thurs
$100 per month

Enroll Now

Looking for a flexible schedule? Choose All-Access Boot Camp:

Unlimited Monthly Drop Ins
PLUS
All-Access Boot Camp

$199 per month
Choose any boot camp time slot and attend any of our drop-in classes

Enroll Now

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