August Group Schedule

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Group Schedule

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Youth Triathlon Clinic

Mark your calendars! We are hosting a free youth Triathlon Clinic at Fusion Fitness Memphis Friday July 10th at 6:00-7:00PM . Bring bikes, helmets, and tennis shoes.  Triathlons are lifelong, fit fun and we would love to see more kids registering for the Bartlett Kids Tri that is August 8th! It is very beginner friendly. Swim-Bike-Run !!!!

http://www.cityofbartlett.org/618/Bartlett-Kids-Triathlon


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June/July Group Schedule

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May Group Classes

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April Group Schedule

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March Group Schedule

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Monday 2/26

Please make good judgment according to your area. But I will be working this afternoon so why not dance?! I know many of you are just around the corner as well….so Fusion is ON tonight at 6:00! We will do 6:00-6:45 to get everyone out just a little earlier.

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Baby and Me Workshop

Baby and Me Workshop

February 28 @ 2:00 pm4:00 pm

The Children’s Museum of Memphis and The Fusion Fitness Team are teaming up to educate mommies, moms to be, future moms to be and caregivers with babies on the importance of health and fitness during all stages of prenatal and post-partum development for babies, moms and caregivers. Join Erica Hill, Pre and Post Natal Fitness Specialist, Kathleen Goldberg, Physical Therapist on Women’s Health, and Janet Grillis, Pediatric Physical Therapist, as they share their expertise and answer questions that you may have thought about but were too afraid to ask. We’re letting our hair down and getting to the nitty gritty of health facts about newborns, children, mommies, and care-givers. Special demonstrations and give-a-ways for every attendant. Babies are welcome. Spaces are limited and advance reservations are required. Call 901-458-2678, ext. 221 or email keosha.williams@cmom.com for more information.

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Self Defense Class Feb. 27th

You ask, you receive! Our last self defense seminar for adults and teens was such a success that we will be having another!

Pre Register in studio for Feb. 27th for  Fusion Fitness Self Defense Seminar or pay online below , 7:15-8:15PM. $15/person. Led by Joe Pass.

Repeating the class is encouraged as well. Joe will be teaching new techniques in this class so don’t miss out!

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