View Post

Abby Bowden – Fusion Fit Mom

In early 2014 I attended my first Fusion dance class with one of my best friends. I was instantly hooked. The atmosphere, the energy, the people… everything was inspiring and …

View Post

Noel Howe- Train for Life

Consistency is key in all seasons…If you are like the Noel of 5-6 years ago, you just rolled your eyes and murmured some explicative words…Because I thought consistency meant putting …

View Post

Celia Watkins- Train for Life

Five years ago I found Fusion Fitness, with a pregnant Erica, and a lost Celia, scared to death of change. My journey began with a goal of completing my first …

View Post

Comfort Zone

You hear it all the time…Get out of your comfort zone! What does that actually mean? The internet is full of cliché motivational quotes and memes about getting out of …

View Post

Katrina Terrett – Train For Life

“And if the music is good, you dance!” My journey at Fusion Fitness started with dancing. There’s something about the atmosphere in the room during Fusion that is undeniable. This …