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Abby Bowden – Fusion Fit Mom

In early 2014 I attended my first Fusion dance class with one of my best friends. I was instantly hooked. The atmosphere, the energy, the people… everything was inspiring and …

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Noel Howe- Train for Life

Consistency is key in all seasons…If you are like the Noel of 5-6 years ago, you just rolled your eyes and murmured some explicative words…Because I thought consistency meant putting …

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Celia Watkins- Train for Life

Five years ago I found Fusion Fitness, with a pregnant Erica, and a lost Celia, scared to death of change. My journey began with a goal of completing my first …