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Fall Foods…YUM!

We often hear…and I even say it often–“Food is Fuel”–and it sure is. Healthy, nutrient-dense foods give us the carbohydrates, proteins, fats, vitamins, minerals, and water that our bodies depend …

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Life Is Tough…Train for It!

I am excited to share with you all a series of testimonials through the Fusion Perspective. To kick things off, I want to share some of our own journey. When …