High-intensity interval cardio–DANCE, SWEAT, and HAVE FUN!
Fusion combines fitness with a wide variety of Erica Hill’s original choreography, ranging from Latin and Hip Hop to Jazz and Jive. Participants will learn a variety of easy to follow dance steps and burn hundreds of calories while having a blast! This class is designed to tone and strengthen the core, engage the entire body in movement and to provide improved cardiovascular performance. No dance experience or rhythm necessary. Participants just need to come ready to break a sweat and have a great time. Gain access to this class and all of our drop in classes with a class pack. You can also purchase a single class and come shake it with us!
All fitness levels welcome!
First Class Free!*
Give us a try…
*One free drop in class, valid for new clients only
Class Details
Day & Time
Purchase Class Packs to attend any of the following classes:
Fusion, Fusion +, Fusion Barre, Yoga, Prenatal Yoga, H.I.I.T Kick, Core Strength, & H.I.I.T. Circuit.
1 Class
$15
5 Classes
$49
10 Classes
$89
*Class Packages Expire 180 days after purchasing Class Package Options
Fusion is RESULTS in weight loss, health, stamina, strength, tone, and physique.
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