I was so excited to start Prenatal Fitness again. The Prenatal class becomes a little family. It’s been joked about that Prenatal is like a bootcamp for pregnant people, and it kind of is.. but thats what I love about it. Erica knows exactly what we can safely do to continue to improve our bodies, work on our health, and maintain a safe and healthy pregnancy. There’s no questioning yourself during a workout. We worked every muscle group and focus A LOT on our core, which is very important during pregnancy. My husband told me often how amazing it is to him that I can get and stay so fit during a pregnancy. Honestly, it amazes me too. Before I had kids I imagined indulging in all kinds of junk food and gaining a ton of weight. I am so thankful I have a place like Fusion Fitness to tell me that it was okay to crave foods while pregnant, and everything can to be done in moderation. With that mindset and a fabulous workout… I LOVED my pregnant body! On September 12th, our little boy, Baker, made his debut two weeks early. The delivery was once again, a dream. And this time, I only pushed once.
Fusion Fitness has something for everyone. I have added boot camp back into my work outs as well as Fusion Strength. Mike and Erica are not only my trainers, but are invested in me personally. I value their opinion, their professionalism, and their dedication to helping me stay healthy.