The prenatal fitness classes offered at Fusion Fitness are amazing! They not only keep you active and fit during your pregnancy, but they also allow you to focus on good technique, core strengthening, and stability –things that are important in any fitness plan, but even more important during pregnancy. Above all, it is so inspiring to be with such an amazing group of women every week who also desire to be ‘Fit Mommas’! It makes you feel like you are part of a sisterhood. You have a built-in support system to share your concerns, fears, and excitements about the changes that are going on with your body throughout your pregnancy.