Prenatal Fitness

Enjoy a healthy and fit pregnancy in a fun,
safe environment.

Learn the fundamentals of prenatal functional fitness, proper corset training, cardio, strength and flexibility. Come workout in a safe, welcoming environment. At Fusion Fitness, our certified pre and postnatal specialized trainer, Erica Hill, is a mother of 4 and an expert at providing safe and effective workouts for mothers iPrenatal Fitness focuses on cardio, strength, and effective core exercises for pregnancy.

*You may join at any time!

Prenatal Fitness

Schedule

Please call (901) 848-5762

Pre-registration Required. Sign Up Below and Join Us!

Attend 1 Session per Week

$70
per month

Enroll Now

Attend 2 Sessions per Week

$115
per month

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Single Unlimited Drop In

Single Subscription
$129 per month

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Family Unlimited Drop In

Family Subscription
$199 per month

Enroll Now

We Offer Postnatal Fitness

Be A Fusion Fit Mom After Baby Too!

Learn More

View Our Full Schedule

We offer classes 6 days a week.

View Schedule

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After attending Fusion classes for a few months, I found out I was pregnant, so I switched to the Prenatal Fitness class. I went twice and week and felt better than I did before I got pregnant. Erica taught us how to workout safely and correctly, while caring for our core muscles during and after pregnancy. I delivered Samuel Aaron on December 1 after almost 8 months in Prenatal Fitness. I lost my baby weight extremely quickly! Even when I wasn’t able to be in class at Fusion, I was able to continue my fundamental core exercises at home that Erica taught us throughout our pregnancy. I can’t wait to be able to join prenatal classes again!

Courtney
The prenatal class at Fusion Fitness helped me stay fit and accountable during my pregnancy. I started Prenatal Fitness at 9 weeks and loved the comfortable environment of working out with other mamas without any added pressures. I learned so much from the other ladies in class, as well as Erica, about childbirth and motherhood. Erica and her team were so accommodating and I know having Fusion Fitness as a part of my exercise routine while pregnant helped me bounce back quickly, even after an unplanned C-section. I cannot say enough good things about Erica and her love for her prenatal clients–it was truly a wonderful experience.

Savannah