“And if the music is good, you dance!” My journey at Fusion Fitness started with dancing. There’s something about the atmosphere in the room during Fusion that is undeniable. This class allows me to let loose and have fun no matter what kind of day I’ve had. Erica’s choreography is purposeful and her energy in contagious. I just feel happy after Fusion!
“And if the music is good, you dance!” My journey at Fusion Fitness started with dancing. There’s something about the atmosphere in the room during Fusion that is undeniable.
A little over a year ago, I decided to join Women’s Boot Camp. To say I was nervous is an understatement. I felt like it was the first day of school all over again! Today I can say without a doubt that it was one of the best decisions I have ever made! The women in my class are inspiring and supportive and our leader Mike Hill is one of a kind. He consistently challenges me to work harder and pushes me out of my comfort zone (which is not an easy thing to do!). Boot Camp makes me feel strong on the inside and out, and for that I am so thankful.
The women in my class are inspiring and supportive and our leader Mike Hill is one of a kind. He consistently challenges me to work harder and pushes me out of my comfort zone (which is not an easy thing to do!).
Fusion Barre has quickly become something I crave each week! The small, controlled movements force me to focus, and for 45 minutes I clear my head and do not think about anything else. Brittnye is the perfect instructor for this class. She is so encouraging and I love her constant reminders to “push past the burn” and do “whatever your body needs.” Barre has improved my posture, increased my flexibility, and helped me with endurance and strength.
Fusion Barre has quickly become something I crave each week! The small, controlled movements force me to focus, and for 45 minutes I clear my head and do not think about anything else.
My new favorite thing to do on Friday nights is H.I.I.T. Circuit! This high intensity interval workout challenges me to push as hard as I can, and the fast pace keeps me engaged the entire time. I love that each week is different and I love starting my weekend with this class.
Brittnye is the perfect instructor for this class. She is so encouraging and I love her constant reminders to “push past the burn” and do “whatever your body needs.”
Because of Fusion Fitness, I am healthier and happier. I feel more energized and lead an overall healthy, balanced lifestyle. I am so grateful for Mike and Erica and the entire Fusion team. At Fusion, I am exactly where I’m supposed to be.
Co-ed interval cardio class. Get in. Get lean. Get out. Learn more more about H.I.I.T. Circuit HERE.
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