Power Cardio

Co-ed interval cardio class. Get in. Get lean. Get out.


This high-intensity interval cardio class includes proper warm up and cool down stretches, calisthenics, plyometrics, cardio circuits, and indoor/outdoor workouts. These agility, speed and athleticism-improving exercises will keep you sweating! Come enjoy a different workout every week!
*H.I.I.T. Circuit is a co-ed class.
**No registration required! Simply purchase a class pack below or buy a single class at the front desk.

First Class Free!*

Give us a try…


*One free drop in class, valid for new clients only

Class Details


Day & Time

MON | 5:15 – 6:00 AM
TUES | 6:45 – 7:30 PM
FRI | 5:45 – 6:30 PM

Purchase Class Packs to attend any of the following classes:
Fusion, Fusion +, Fusion Barre, Yoga, Prenatal Yoga, H.I.I.T Kick, Core Strength, H.I.I.T. Circuit, & Kids Fusion.

1 Class

$15

5 Classes

$49

10 Classes

$89

*Class Packages Expire 180 days after purchasing Class Package Options

Unlimited Monthly Drop In

Single Subscription
$129 per month

Enroll Now

Unlimited Monthly Drop In

Family Subscription
$199 per month

Enroll Now

Unlimited Monthly Drop Ins

$129

Per MonthSingle Subscription

Unlimited Monthly Drop Ins

$199

Per MonthFamily Subscription

Unlimited Monthly Drop Ins
PLUS
All-Access Boot Camp

$199 per month

Enroll Now

Unlimited Monthly Drop Ins PLUS All-Access Boot Camp

$199

Per Month


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