Co-ed interval cardio class. Get in. Get lean. Get out.
This high-intensity interval cardio class includes proper warm up and cool down stretches, calisthenics, plyometrics, cardio circuits, and indoor/outdoor workouts. These agility, speed and athleticism-improving exercises will keep you sweating! Come enjoy a different workout every week!

**No registration required! Simply purchase a class pack below or buy a single class at the front desk.
First Class Free!*
Give us a try…
*One free drop in class, valid for new clients only
Class Details
Day & Time
WED. 7:15-8:00PM
SAT.9:00-9:45AM
Purchase Class Packs to attend any of the following classes:
Fusion, Yoga, H.I.I.T Kick, Core Strength,& H.I.I.T. Circuit.
1 Class
$15
5 Classes
$49
10 Classes
$89
*Class Packages Expire 180 days after purchasing Class Package Options